Bliss Circle provides Cognitive Behavioral Therapy (CBT) to help clients identify and modify negative thought patterns and behaviors. Our skilled therapists work collaboratively with individuals to explore how thoughts, feelings, and actions interconnect, empowering clients to develop practical coping strategies and achieve positive change. Through structured sessions and homework assignments, CBT at Bliss Circle fosters self-awareness, resilience, and effective problem-solving skills, enabling clients to overcome challenges and live more fulfilling lives.
This is a 1 hour program in a week for 6 weeks.
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